WORKOUT OF THE DAY

Welcome to Timberwolf Fitness’ Workout of the Day (WOD), your daily source of motivation, movement, and measurable progress. Each workout is created by our expert coaches to challenge your limits, strengthen your body, and keep your training fresh and exciting. Whether you are stepping into our functional fitness gym in Minnesota or following along from home, our workouts are built to help you move better, feel stronger, and stay consistent on your fitness journey.

WOD – Sat, Jan 4

Timberwolf Fitness Roseville - WODWith a Partner (Time)Buy In: 500 double/single unders 42 deadlifts RX+ 260/175, RX...

read more

WOD – Sat, Jan 4

Timberwolf Fitness Roseville - WODWith a Partner (Time)Buy In: 500 double/single unders 42 deadlifts RX+ 260/175, RX...

read more

WOD – Thu, Jan 2

Timberwolf Fitness Roseville - WODMetcon (No Measure)3 Rounds Pike Around the World x1-2laps Chin up Iso Hold x:10-:20 -add...

read more

WOD – Thu, Jan 2

Timberwolf Fitness Roseville - WODMetcon (No Measure)3 Rounds Pike Around the World x1-2laps Chin up Iso Hold x:10-:20 -add...

read more

WOD – Thu, Jan 2

Timberwolf Fitness Roseville - WODMetcon (No Measure)3 Rounds Pike Around the World x1-2laps Chin up Iso Hold x:10-:20 -add...

read more

WOD – Thu, Jan 2

Timberwolf Fitness Roseville - WODMetcon (No Measure)3 Rounds Pike Around the World x1-2laps Chin up Iso Hold x:10-:20 -add...

read more

WOD – Thu, Jan 2

Timberwolf Fitness Roseville - WODMetcon (No Measure)3 Rounds Pike Around the World x1-2laps Chin up Iso Hold x:10-:20 -add...

read more