Timberwolf Fitness Roseville – WOD
Metcon (AMRAP – Reps)
With a partner
E6MOM for 36 min:
80 DU
12 Devils press
24 box step ups (w/DB)
max cal machine remainder of the time (you can switch machines)
Rx+ = 70/50
Rx = 50/35
Scale = 35/25
by Andrea Nisler | May 8, 2026 | WODS
With a partner
E6MOM for 36 min:
80 DU
12 Devils press
24 box step ups (w/DB)
max cal machine remainder of the time (you can switch machines)
Rx+ = 70/50
Rx = 50/35
Scale = 35/25
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