Timberwolf Fitness Roseville – Oly Class
Oly class
Power Snatch + Float Snatch x4 65%
Clean progression: light
Tall clean x5
Clean into descending heights 3×3
Clean and Jerk Singles
Build to 90%
Followed by 3×2 at 85%, then 2×2 at 80%
by Andrea Nisler | May 12, 2026 | WODS
Power Snatch + Float Snatch x4 65%
Clean progression: light
Tall clean x5
Clean into descending heights 3×3
Clean and Jerk Singles
Build to 90%
Followed by 3×2 at 85%, then 2×2 at 80%
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