Timberwolf Fitness Roseville – Low Impact
Deadlift (Deadlift 5×5 @ RPE 7)
Accessories (Checkmark)
Accessory (2-3 Sets):
• 12 Ring Rows
• 8 Single Leg KB RDL/Leg
• 15 Hollow Rocks
by Andrea Nisler | Jun 22, 2026 | WODS
Accessory (2-3 Sets):
• 12 Ring Rows
• 8 Single Leg KB RDL/Leg
• 15 Hollow Rocks
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