Timberwolf Fitness Roseville – Low Impact
Deadlift (Deadlift 4×4 @ RPE 7.5-8)
Accessories (Checkmark)
Accessory (2-3 Sets):
• 100′ Farmer’s Carry
• 12 Band Good Mornings
• 12 Alt Leg V-Ups
by Andrea Nisler | Jul 6, 2026 | WODS
Accessory (2-3 Sets):
• 100′ Farmer’s Carry
• 12 Band Good Mornings
• 12 Alt Leg V-Ups
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