Timberwolf Fitness Roseville – Low Impact
Box Squat
2×3 heavy
Accessories (2-3 sets):
12 DB curls
12 hip extensions
15 hollow rocks
by Andrea Nisler | Jul 27, 2026 | WODS
2×3 heavy
Accessories (2-3 sets):
12 DB curls
12 hip extensions
15 hollow rocks
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