Timberwolf Fitness Roseville – Low Impact
Bench Press (Bench Press 5×5 @ RPE 7)
Accessories (Checkmark)
Accessory (2-3 Sets):
• 10 Seated DB Press
• 10 Lunges/Leg
• 15 Ab-Mat Sit-Ups
by Andrea Nisler | Jun 24, 2026 | WODS
Accessory (2-3 Sets):
• 10 Seated DB Press
• 10 Lunges/Leg
• 15 Ab-Mat Sit-Ups
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