Timberwolf Fitness Roseville – Low Impact
Strict Press (5×5 @ RPE 7)
Accessories (Checkmark)
2-3 sets:
• 12 DB Bench Press
• 10 Goblet Squats
• 12 Alt Leg V-Ups
by Andrea Nisler | Jun 17, 2026 | WODS
2-3 sets:
• 12 DB Bench Press
• 10 Goblet Squats
• 12 Alt Leg V-Ups
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