Timberwolf Fitness Roseville – Low Impact
Strict Press (Strict Press 4×4 @ RPE 7.5-8)
Accessories (Checkmark)
Accessory (2-3 Sets):
• 12 DB Curls
• 15 Glute Bridges
• 30s Plank
by Andrea Nisler | Jul 1, 2026 | WODS
Accessory (2-3 Sets):
• 12 DB Curls
• 15 Glute Bridges
• 30s Plank
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