Timberwolf Fitness Roseville – Low Impact
Strict Press
5×3 @ RPE 8
Accessory (2-3 sets)
12 ring rows
10 goblet squats
20 mountain climbers
by Andrea Nisler | Jul 15, 2026 | WODS
5×3 @ RPE 8
Accessory (2-3 sets)
12 ring rows
10 goblet squats
20 mountain climbers
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