Timberwolf Fitness Roseville – CrossFit WOD
Metcon (Time)
For Time
5 Rounds
15/12 Cal Echo
12 Toes to Bar
9 Thrusters
15min Cap
S Row Cals, Hanging leg Raise, 95/65
RX 135/95
by Mariah Hamm | Mar 31, 2024 | WODS
For Time
5 Rounds
15/12 Cal Echo
12 Toes to Bar
9 Thrusters
15min Cap
S Row Cals, Hanging leg Raise, 95/65
RX 135/95
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