by Mariah Hamm | Sep 25, 2022 | WODS
Every 2:00 for 10:00
5,4,3,2,1
each round – 1 rep but increase weight
18-15-12-9-6-3
Toes to Bar
Thrusters
HSPU
14min Cap
S Hanging Leg Raise, 65/45, Pushups or DB Z Press
RX 95/65
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