WOD – Tue, Nov 19

AnnouncementsSign up for our Holiday party! Date: Dec 7 Bowling, Pizza, Dessert and FUN! sign up HERETimberwolf Fitness Roseville – WODBack Squat (In 20:00 Build to 1rm BS with 3sec eccentric then Build to 4rm FS no tempo – error light DUE NOT FAIL)Front...

WOD – Tue, Nov 19

AnnouncementsSign up for our Holiday party! Date: Dec 7 Bowling, Pizza, Dessert and FUN! sign up HERETimberwolf Fitness Roseville – WODBack Squat (In 20:00 Build to 1rm BS with 3sec eccentric then Build to 4rm FS no tempo – error light DUE NOT FAIL)Front...

WOD – Tue, Nov 19

AnnouncementsSign up for our Holiday party! Date: Dec 7 Bowling, Pizza, Dessert and FUN! sign up HERETimberwolf Fitness Roseville – WODBack Squat (In 20:00 Build to 1rm BS with 3sec eccentric then Build to 4rm FS no tempo – error light DUE NOT FAIL)Front...

WOD – Tue, Nov 19

AnnouncementsSign up for our Holiday party! Date: Dec 7 Bowling, Pizza, Dessert and FUN! sign up HERETimberwolf Fitness Roseville – WODBack Squat (In 20:00 Build to 1rm BS with 3sec eccentric then Build to 4rm FS no tempo – error light DUE NOT FAIL)Front...

WOD – Tue, Nov 19

AnnouncementsSign up for our Holiday party! Date: Dec 7 Bowling, Pizza, Dessert and FUN! sign up HERETimberwolf Fitness Roseville – WODBack Squat (In 20:00 Build to 1rm BS with 3sec eccentric then Build to 4rm FS no tempo – error light DUE NOT FAIL)Front...

WOD – Mon, Nov 18

AnnouncementsSign up for our Holiday party! Date: Dec 7 Bowling, Pizza, Dessert and FUN! sign up HERETimberwolf Fitness Roseville – WODHang Power Snatch (Every 2:00 for 12:00 3-3-3-2-2-2)Should be a smooth continuation, just adding and building gradually across...

WOD – Mon, Nov 18

AnnouncementsSign up for our Holiday party! Date: Dec 7 Bowling, Pizza, Dessert and FUN! sign up HERETimberwolf Fitness Roseville – WODHang Power Snatch (Every 2:00 for 12:00 3-3-3-2-2-2)Should be a smooth continuation, just adding and building gradually across...

WOD – Mon, Nov 18

AnnouncementsSign up for our Holiday party! Date: Dec 7 Bowling, Pizza, Dessert and FUN! sign up HERETimberwolf Fitness Roseville – WODHang Power Snatch (Every 2:00 for 12:00 3-3-3-2-2-2)Should be a smooth continuation, just adding and building gradually across...

WOD – Mon, Nov 18

AnnouncementsSign up for our Holiday party! Date: Dec 7 Bowling, Pizza, Dessert and FUN! sign up HERETimberwolf Fitness Roseville – WODHang Power Snatch (Every 2:00 for 12:00 3-3-3-2-2-2)Should be a smooth continuation, just adding and building gradually across...

WOD – Mon, Nov 18

AnnouncementsSign up for our Holiday party! Date: Dec 7 Bowling, Pizza, Dessert and FUN! sign up HERETimberwolf Fitness Roseville – WODHang Power Snatch (Every 2:00 for 12:00 3-3-3-2-2-2)Should be a smooth continuation, just adding and building gradually across...