WOD – Tue, Dec 17

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODBack Squat (10min to build up to a single at 85%)Metcon (Time)5 Rounds 21 Wall Balls 14...

WOD – Mon, Dec 16

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODMetcon (Time)Every 4:00 for 16:00 400/350m Row 50 Double Unders 10 Hang Power SnatchS Singles ,...

WOD – Mon, Dec 16

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODMetcon (Time)Every 4:00 for 16:00 400/350m Row 50 Double Unders 10 Hang Power SnatchS Singles ,...

WOD – Mon, Dec 16

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODMetcon (Time)Every 4:00 for 16:00 400/350m Row 50 Double Unders 10 Hang Power SnatchS Singles ,...

WOD – Mon, Dec 16

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODMetcon (Time)Every 4:00 for 16:00 400/350m Row 50 Double Unders 10 Hang Power SnatchS Singles ,...

Oly Class – Mon, Dec 16

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – Oly ClassView Public WhiteboardMetcon (No Measure)Snatch High Pull + Low Hang High Pull + Low Hang...

WOD – Sat, Dec 14

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODWith A Partner (Time)30 wall balls 30 toes to bar 2 Rounds of DT 30 wall balls 30 toes to bar 4...

WOD – Sat, Dec 14

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODWith A Partner (Time)30 wall balls 30 toes to bar 2 Rounds of DT 30 wall balls 30 toes to bar 4...

WOD – Sat, Dec 14

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODWith A Partner (Time)30 wall balls 30 toes to bar 2 Rounds of DT 30 wall balls 30 toes to bar 4...

WOD – Fri, Dec 13

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODView Public WhiteboardBack Squat (Every 2:00 for 6:00 1×5 65% 1×5 70%...