WOD – Wed, Dec 11

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODMetcon (AMRAP – Reps)Amrap 4 30 Wallballs 20 American KB Swings Max Pullups in remaining...

WOD – Wed, Dec 11

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODMetcon (AMRAP – Reps)Amrap 4 30 Wallballs 20 American KB Swings Max Pullups in remaining...

WOD – Wed, Dec 11

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODMetcon (AMRAP – Reps)Amrap 4 30 Wallballs 20 American KB Swings Max Pullups in remaining...

WOD – Wed, Dec 11

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODMetcon (AMRAP – Reps)Amrap 4 30 Wallballs 20 American KB Swings Max Pullups in remaining...

WOD – Wed, Dec 11

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODMetcon (AMRAP – Reps)Amrap 4 30 Wallballs 20 American KB Swings Max Pullups in remaining...

Oly Class – Wed, Dec 11

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – Oly ClassSnatch (5×1 80%)Clean (3×3 80%)Snatch Grip Deadlift (2″ Deficit...

WOD – Tue, Dec 10

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODBack Squat (Every 2:00 for 6:00 1×5 65% 1×5 70% 1×5 75%)Front Squat...

WOD – Tue, Dec 10

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODBack Squat (Every 2:00 for 6:00 1×5 65% 1×5 70% 1×5 75%)Front Squat...

WOD – Tue, Dec 10

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODBack Squat (Every 2:00 for 6:00 1×5 65% 1×5 70% 1×5 75%)Front Squat...

WOD – Tue, Dec 10

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODBack Squat (Every 2:00 for 6:00 1×5 65% 1×5 70% 1×5 75%)Front Squat...