WOD – Sat, Dec 21

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODWith a Partner (Time)Complete 9 rounds with a partner: 16 burpees to a target (rig or wall...

WOD – Sat, Dec 21

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODWith a Partner (Time)Complete 9 rounds with a partner: 16 burpees to a target (rig or wall...

WOD – Fri, Dec 20

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODBack Squat (15min to Build to 1rm)Metcon (AMRAP – Reps)4 Rounds 2:30 on/ :30 off 15/12...

WOD – Fri, Dec 20

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODBack Squat (15min to Build to 1rm)Metcon (AMRAP – Reps)4 Rounds 2:30 on/ :30 off 15/12...

WOD – Fri, Dec 20

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODBack Squat (15min to Build to 1rm)Metcon (AMRAP – Reps)4 Rounds 2:30 on/ :30 off 15/12...

WOD – Fri, Dec 20

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODBack Squat (15min to Build to 1rm)Metcon (AMRAP – Reps)4 Rounds 2:30 on/ :30 off 15/12...

WOD – Fri, Dec 20

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODBack Squat (15min to Build to 1rm)Metcon (AMRAP – Reps)4 Rounds 2:30 on/ :30 off 15/12...

WOD – Fri, Dec 20

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODBack Squat (15min to Build to 1rm)Metcon (AMRAP – Reps)4 Rounds 2:30 on/ :30 off 15/12...

WOD – Fri, Dec 20

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODBack Squat (15min to Build to 1rm)Metcon (AMRAP – Reps)4 Rounds 2:30 on/ :30 off 15/12...

WOD – Thu, Dec 19

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODMetcon (Time)27-21-15-9 Air Squats Situps Bike CalsScaled: row calsMetcon (No Measure)3 Rounds...