Timberwolf Fitness Roseville – WOD
Metcon (Weight)
Every 3:00 for 30:00
12/9 Cals of Choice
10 Ab Mat Situps
1 Power Clean Building
Build to heavy single power clean
by Andrea Nisler | Oct 27, 2025 | WODS
Every 3:00 for 30:00
12/9 Cals of Choice
10 Ab Mat Situps
1 Power Clean Building
Build to heavy single power clean
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