Announcements

Bring in your giving tree items now through Dec. 31!

All donatins are going to homeless animals in the Twin Cities area.

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Timberwolf Fitness Roseville – WOD

Metcon (Time)

“Double Under Angie”

Buy in: 200 Double Unders

“Angie”

100 Pull Ups

100 Push Ups

100 Sit Ups

100 Air Squats

Buyout: 200 Double Unders

30 Min Cap
S Ring Rows, Pushups on knees, Singles

Partition any way you want