Timberwolf Fitness Roseville – WOD
Metcon (Time)
6 Rounds
6 Box Jump Overs
9 Chest to Bar Pullups
12 American KB Swings
14min Cap
S 24/20″ Step over, Pullups, 35/24
RX 30/24″, 53/35
by Andrea Nisler | Nov 20, 2025 | WODS
6 Rounds
6 Box Jump Overs
9 Chest to Bar Pullups
12 American KB Swings
14min Cap
S 24/20″ Step over, Pullups, 35/24
RX 30/24″, 53/35
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