Timberwolf Fitness Roseville – WOD

Metcon (No Measure)

EMOM 15

1. 48 Double Unders/Singles

2. 12 Deadlift

3. 12 Toes to Bar
S, 135/95, Hanging Leg Raise

RX 185/125

Deadlift (Rest 5:00 then 10:00 to build to heavy 3)