Timberwolf Fitness Roseville – Oly Class
Snatch + snatch balance
x3 @ 60%
Snatch (5×2 @ 84%)
Clean Pull + Float Clean
5x @ 80%
Jerk
from rack
5×1 @ 75-85%
by Andrea Nisler | Sep 2, 2025 | WODS
x3 @ 60%
5x @ 80%
from rack
5×1 @ 75-85%
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