Timberwolf Fitness Roseville – Oly Class
Snatch + Snatch Balance
3 @ 60%
Snatch (5×2 @ 72%)
Clean + Float Clean + Jerk
3x @ 80%
Clean Pull (3×3 @ 85% of clean)
Clean & Jerk Primer (Checkmark)
Clean DL + Floating Clean + Jerk
3x(1+2+1) @ 76%
by Andrea Nisler | Sep 14, 2025 | WODS
3 @ 60%
3x @ 80%
Clean DL + Floating Clean + Jerk
3x(1+2+1) @ 76%
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