Timberwolf Fitness Roseville – Oly Class
Metcon (No Measure)
Snatch Deadlift + Snatch
5x 2+1 70%
Overhead Squat (3×2 80%)
Metcon (No Measure)
Snatch Push Press
3×5 70%
by Mariah Hamm | Nov 3, 2024 | WODS
Snatch Deadlift + Snatch
5x 2+1 70%
Snatch Push Press
3×5 70%
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