WOD – Tue, Dec 24

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODView Public WhiteboardMetcon (Time)12 Days of Christmas 1 Muscle up 2 Wall Walks 3 barbell...

WOD – Mon, Dec 23

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODMetcon (AMRAP – Rounds and Reps)AMRAP 12 10-20-30, etc.. Wall Balls 20/14S 14/10, 95/65...

WOD – Mon, Dec 23

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODMetcon (AMRAP – Rounds and Reps)AMRAP 12 10-20-30, etc.. Wallballs DeadliftsS 14/10,...

Oly Class – Mon, Dec 23

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – Oly ClassView Public WhiteboardSnatch (5×1 add 5lbs from last week)Clean (4×2 add 5lbs...

WOD – Mon, Dec 23

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODMetcon (AMRAP – Rounds and Reps)AMRAP 12 10-20-30, etc.. Wallballs DeadliftsS 14/10,...

WOD – Mon, Dec 23

AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin Cities area. Timberwolf Fitness Roseville – WODMetcon (AMRAP – Rounds and Reps)AMRAP 12 10-20-30, etc.. Wallballs DeadliftsS 14/10,...