WELCOME TO TWCF CROSSFIT

FORGING EVERYDAY ATHLETES, JUST LIKE YOU,
IN OUR ELITE CROSSFIT FACILITY IN ROSEVILLE, MN

free intro session
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PROGRAMS

We offer CrossFit, Powerlifting, Olympic Weightlifting, Yoga and Nutrition Coaching. Our programs are designed to be scalable for those just starting out, all the way to high level athletes.

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NUTRITION

We offer 1-on-1 nutrition coaching. Whether your plan is for overall health, weight loss or muscle gain, we can customize a nutrition plan that will work with your lifestyle and work for you. We follow a science-based individual plan with guidance throughout for the duration of your program. Email us for pricing and plan options. 

 

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FACILITY

We have a 6,000 sq ft facility equipped with many new pieces of Concept 2, Rogue, & Assault Fitness cardio equipment. We also have two large garage doors open to allow outdoor activity, fresh air and natural lighting.

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Testimonials

What People Are Saying about Crossfit TWF:

“What a great welcoming gym! Love the WOD
(did I just say ‘love’) and the coach! Great group of people.”

Joan H-L

“Andrea, the owner, has led the team of coaches
and participants with grace and compassion, which
has created an incredibly welcoming community.”

Sarah S.

“Wonderful gym! Awesome, welcoming
community there to encourage and guide
through the workouts!”

Laura R-K.

“If you’re looking to make a lifestyle change to live healthier and improve your fitness level,
this is the place to be. As a beginner with a moderate active to sedentary lifestyle, I was out
of shape. At first, everything was scaled to my ability. I made progress at my own pace. Andrea
and the other coaches genuinely care about their members and their goals. You learn about strength, conditioning, flexibility, endurance, and nutrition. Both beginners and
competitve athletes are challenged on a daily basis.”

Heather K.

“SUPER welcoming community, world class coaching and a fantastic facility!
I’m in my 3rd month at Timberwolf Fitness and I can’t say enough about what
I have learned and achieved in that short amount of time.”

Peter F.

“Fantastic community and great programming make me keep coming to this gym.
The coaches are excellent and know how to teach movements so you don’t hurt yourself,
and how to modify exercises for your fitness level. They know how to push you in a
safe way so you’re able to show up to class the next day, and the day after that.”

Andrew R.

“What a great welcoming gym! Love the WOD (did I just say ‘love’) and the coach! Great group of people.”

Joan H-L

“Andrea, the owner, has led the team of coaches and participants with grace and compassion, which has created an incredibly welcoming community.”

Sarah S.

“Wonderful gym! Awesome, welcoming  community there to encourage and guide
through the workouts!”

Laura R-K.

“If you’re looking to make a lifestyle change to live healthier and improve your fitness level, this is the place to be. As a beginner with a moderate active to sedentary lifestyle, I was out of shape. At first, everything was scaled to my ability. I made progress at my own pace. Andrea and the other coaches genuinely care about their members and their goals. You learn about strength, conditioning, flexibility, endurance, and nutrition. Both beginners and competitve athletes are challenged on a daily basis.”

Heather K.

“SUPER welcoming community, world class coaching and a fantastic facility! I’m in my 3rd month at Timberwolf Fitness and I can’t say enough about what I have learned and achieved in that short amount of time.”

Peter F.

“Fantastic community and great programming make me keep coming to this gym. The coaches are excellent and know how to teach movements so you don’t hurt yourself, and how to modify exercises for your fitness level. They know how to push you in a safe way so you’re able to show up to class the next day, and the day after that.”

Andrew R.

@TIMBERWOLF_FITNESS