WORKOUT OF THE DAY

Welcome to Timberwolf Fitness’ Workout of the Day (WOD), your daily source of motivation, movement, and measurable progress. Each workout is created by our expert coaches to challenge your limits, strengthen your body, and keep your training fresh and exciting. Whether you are stepping into our functional fitness gym in Minnesota or following along from home, our workouts are built to help you move better, feel stronger, and stay consistent on your fitness journey.

WOD – Tue, Nov 12

Timberwolf Fitness Roseville - WODView Public WhiteboardBack Squat (On a 20:00 clock Build to 2rm with 3sec eccentric on...

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WOD – Mon, Nov 11

Timberwolf Fitness Roseville - WODView Public WhiteboardThree Wise Men Tribute (3 Rounds for reps)“Jeremy” Complete as many...

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WOD – Mon, Nov 11

Timberwolf Fitness Roseville - WODView Public WhiteboardThree Wise Men Tribute (3 Rounds for reps)“Jeremy” Complete as many...

read more

WOD – Mon, Nov 11

Timberwolf Fitness Roseville - WODView Public WhiteboardThree Wise Men Tribute (3 Rounds for reps)“Jeremy” Complete as many...

read more

WOD – Mon, Nov 11

Timberwolf Fitness Roseville - WODView Public WhiteboardThree Wise Men Tribute (3 Rounds for reps)“Jeremy” Complete as many...

read more

WOD – Mon, Nov 11

Timberwolf Fitness Roseville - WODView Public WhiteboardThree Wise Men Tribute (3 Rounds for reps)“Jeremy” Complete as many...

read more

WOD – Mon, Nov 11

Timberwolf Fitness Roseville - WODView Public WhiteboardThree Wise Men Tribute (3 Rounds for reps)“Jeremy” Complete as many...

read more

WOD – Mon, Nov 11

Timberwolf Fitness Roseville - WODView Public WhiteboardThree Wise Men Tribute (3 Rounds for reps)“Jeremy” Complete as many...

read more