WORKOUT OF THE DAY
Welcome to Timberwolf Fitness’ Workout of the Day (WOD), your daily source of motivation, movement, and measurable progress. Each workout is created by our expert coaches to challenge your limits, strengthen your body, and keep your training fresh and exciting. Whether you are stepping into our functional fitness gym in Minnesota or following along from home, our workouts are built to help you move better, feel stronger, and stay consistent on your fitness journey.
WOD – Mon, Dec 2
AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin...
WOD – Mon, Dec 2
AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin...
WOD – Mon, Dec 2
AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin...
WOD – Mon, Dec 2
AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin...
WOD – Mon, Dec 2
AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin...
WOD – Mon, Dec 2
AnnouncementsBring in your giving tree items now through Dec. 31!All donatins are going to homeless animals in the Twin...
Junk Yard WOD – Sun, Dec 1
Timberwolf Fitness Roseville - Junk Yard WODMetcon (No Measure)2 Rounds 12/8 Cal bike 12 Goblet Squats w/band around knees...
WOD – Sat, Nov 30
Timberwolf Fitness Roseville - WODWith a Partner (Time) “Chaos” For Time: 48 chest to bars RX+, RX, pull-up scaled 29...
WOD – Sat, Nov 30
Timberwolf Fitness Roseville - WODWith a Partner (Time) “Chaos” For Time: 48 chest to bars RX+, RX, pull-up scaled 29...