Timberwolf Fitness Roseville – CrossFit WOD

Metcon (Time)

35:00 To Finish

w/ Partner

120 Cals of choice

110 Situps

100 Hang Power Snatches 75/55 (45/35)

90 Pushups

80 Cals of Choice

70 Situps

60 Hang Power Snatches

50 Pushups

40 Cals of Choice

30 Situps

20 Hang Power Snatches

10 Pushups