by Mariah Hamm | Sep 5, 2024 | WODS
On a 30:00 Running Clock:
6 Rounds
5 Squat Clean
10 Toes to Bar
15 Push Ups
in remaining time
Build to a Heavy Single
Squat Clean + Split Jerk
S 135/95, Hanging Leg Raise
RX 185/135
RX+ 225/155
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