by Mariah Hamm | Sep 23, 2021 | WODS
12min
Take your time to warm up and then 2×2 @95%
Every 4:00 for 16:00
25/17 Cals
60 Double Unders/Singles
Max Push Press Reps
S Rower, 95/65
RX Echo Bike, 135/95
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