Timberwolf Fitness Roseville – CrossFit WOD
Metcon (Weight)
Every 7:00 for 35:00
500/400m Row
80 Double Unders/Singles
5 Deadlifts
Build the deadlifts to a top set of 5 over the course of the workout.
Score is top Deadlift weight
by Mariah Hamm | Jun 22, 2021 | WODS
Every 7:00 for 35:00
500/400m Row
80 Double Unders/Singles
5 Deadlifts
Build the deadlifts to a top set of 5 over the course of the workout.
Score is top Deadlift weight
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