by Mariah Hamm | Nov 14, 2021 | WODS
Every 2:30 for 10:00
3 Reps @85%
4 Rounds
500/400m Row
3 Squat Clean and Jerk
12 Chest to Bar Pullups
18min Cap
S 135/95 Power Clean and Jerk, Pullups or Double Ring Rows
RX 205/145
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